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Instructor: Selfup Community
Basic level
Basic difficulty
Flexible Schedule
Self-paced
5
( 5 reviews )
Language
Hindi
Struggling with distractions, unfinished tasks, or lack of direction in your day?
This 15-video crash course by Selfup Community is your no-fluff roadmap to becoming a focused, organized, and action-driven individual.
Built for students, freelancers, and anyone starting their self-growth journey — this course helps you destroy phone distractions, build morning routines, master keystone habits, and use frameworks like the 80/20 rule to get more done in less time.
Learn real-world strategies to stop procrastinating, organize your day, and finally execute like a high performer — without fancy apps or complicated systems.
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Taught in Hindi
Professional instruction available
Introduction | Set the stage for why productivity matters and how this course will help you
00:01:54Phone Distraction | Why phones are killing your focus & 3 hacks to fix it.
00:03:19How to Stop Distraction | Deep-dive into internal and external distraction triggers
00:03:10Bad Habits | 5 bad habits that silently ruin your daily routine
00:04:09Start Your Morning | Create a no-pressure morning system that works.
00:03:13Keystone Habits | Small habits that lead to massive change.
00:03:18Make Your Mentor | How to choose mentors (even virtually) and build learning discipline.
00:03:32Schedule Your MIT (Most Important Task) | Stop to-do lists. Start scheduling like a top performer.
00:01:59Doing Planning Your Task | Plan your day visually using simple techniques.
00:02:40How to Focus on Work | Learn the 3R Rule: Rituals, Reminders, and Rewards.
00:03:07How to Complete Your Daily Tasks | 5-step method to finish what you start.
00:02:59Work Priority | Eliminate busywork using the Eisenhower Matrix.
00:02:54Scheduling | Difference between “planning” and “scheduling” explained.
00:03:15Complete Tasks with 80/20 Rule | Do less, get more done — apply Pareto Principle like a boss.
00:02:327 Days Audit Report | How to audit your past week and build unstoppable momentum.
00:03:07
Time Management
Self-Paced Course
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